Adrienne LaMora 6/3/23 Adrienne LaMora 6/3/23

How I Lost 40lbs after 40

Adrienne LaMora 4/4/22 Adrienne LaMora 4/4/22

Spring

Adrienne LaMora 1/16/21 Adrienne LaMora 1/16/21

The Annoying “Anxiety”

I haven’t written in my blog in awhile, I’ll admit. I’m actually writing an entire book on women’s health. I really hope to have it published – or at least completed and in process – by spring of 2021. So I have been putting much of my writing energy into that.

Adrienne LaMora 9/4/19 Adrienne LaMora 9/4/19

All Good Things Must Come to an End?

Isn’t that how the saying goes?

As I begin to see, feel and smell the onset of fall in Western New York, I reflect on another summer coming to end in Western New York, and it reminds me that another wonderful thing in my life will also soon be coming to an end.

Adrienne LaMora 4/3/19 Adrienne LaMora 4/3/19

The Scoop on Chinese Herbal Medicine

What is Chinese herbal medicine?

Herbal medicine is the use of non-chemically altered, naturally occurring substances to assist in achieving and maintaining health. The term “herbs” most often refers to plants, but sometimes includes minerals, insect and animal products.