Body Transformation Coaching

Pricing

3 months/12 weeks
$1250 (85/hour for additional 1:1 help)

6 months
$2250

12 months
$4500

what’s included

• Invitation to private Facebook group for extra support

• (3) 60 minute group workshops on nutrition related topics

• 1 initial body composition, followed by bi-weekly body composition measurements and progress reports

• Ongoing diet log review with recommendations

• Bi-weekly phone check ins

• One 60 minute individual meeting per month to review progress, obstacles, and issues

• Access to education materials and recipes on Facebook page

• Optional cooking class (extra)

• Various challenges throughout 12 weeks including:
  - Pantry Cleanout
  - Hydration
  - Eat More Vegetable Challenge
  - And more!